
In the last 2 years the COVID-19 pandemic has affected more than 600,000 people in Kuwait as per official statistics. Although more than 95% have recovered from it, extra care has to be taken as covid has affected our vital organs like liver, muscles and heart. Also with the return to normal working hours, a lot of the people will have to re-adjust their style of living and workings. This Transition is bound to result in stress for everybody. Keeping in mind this fact, Indian Muslim Association-Kuwait (IMA) in Co-ordination with the Indian Doctors Forum (IDF) organized an online Health Awareness webinar dated 18 th March 2022 on Zoom. Dr. Swati Narendra Dongre. a well Known Cardiac Anesthesiologist working at Al Sabah Al Ahmed Cardiac Centre in Kuwait City gave an informative lecture on the topic “ Cardiac Arrest- Signs & Prevention”.

She explained the difference between a Heart Attack (which happens when blood supply to the heart is blocked) and Cardiac Arrest (which happens when the heart stops working and the brain and other vital organs are starved of oxygen). She went on further to explain the various signs & symptoms of cardiac arrest like
- Collapse and falling to the ground.
- No breathing or laboured / abnormal breathing.
- No pulse.
- Loss of consciousness.
Dr Swati explained in details as how to respond / attend to the person having a Cardia arrest using CPR and mouth to mouth resuscitation. She explained step by step how to administer a CPR and mouth to mouth resuscitation . She stressed on the fact that first 4 – 6 minutes after the attack are critical to prevent major irreversible damage to the brain and other vital organs. In the end she advised everybody to eat healthy, do exercise, sleep well and try to minimize stress on their own self to reduce the chances of Cardiac Arrest.

Mr. Sharafuddin B.S, another speaker in the webinar delivered his thought provoking lecture on topic “ How to be Healthy & Happy”.He started his speech indicating that many people are unsatisfied with their current lives, their disabilities, their liabilities and they take undue stress over it. However some people have overcame all these and went on to become great personalities. He further gave examples of eminent personalities like Nicolas Vujicic, Mark Zuckerberg, Colonel Harland Sanders and Franklin Roosevelt. He emphasized that it is important to adopt a right mindset which includes being happy and satisfied with what you have, being positive in life, managing stress, keeping realistic goals in life and motivating oneself to achieve it and being grateful.

He further stressed on the importance of our diets, which are important to take like vegetables, whole food grains, fruits etc. and which is to be avoided /restricted like processed food, salty and fried items, Fast /Junk food. Finally he explained the importance of a health lifestyle like sleeping for 7 to 8 hours daily , early to bed and early to rise, doing 30 minutes of exercise daily and to take food on time. Lastly he advised everybody that you should have faith in God, maintain a healthy social life, help others and do good to others. Dr. Sajna, the vice president of Indian Doctors Forum (IDF) Kuwait, delivered her inaugural speech with the introduction of IDF Kuwait, highlighting that IDF as an association has 600+ members who have rendered selfless service from time to time specially during the Covid -19 situation. She thanked & appreciated the IMA for holding this webinar and also mentioned their previous collaborations with IMA for events like Blood Donation Camp, Medical Camp and other Health awareness programs held from time to time under IMA banner.

The Webinar started on time with the recitation of the Quran by Mr Waleed Umri. The convenor Mr Abdul Musauvir welcomed the dignitaries and the audience to the program. The dignitaries included the IDF Vice president Dr. Sajna Mohammed, Dr. Swati Narendra Dongre and Mr. Sharafuddin B.S. The Program was attended by an overwhelming majority of the people. The response to the program by the audiences was so exciting that the Zoom chat box was full with comments appreciating the program, a large number of people asked questions on health related different issues to the speakers and this question & answer session was moderated by the convenor of the program. Mr Mushtaq Mehdi, IMA Social Service Coordinator and the organizer of this online webinar thanked the IDF Kuwait, its team and the participants of the program, appreciated the efforts taken by IMA Kuwait to conduct this program and finally prayed to Allah the Almighty to shower His blessing upon all and reward them in this life and also in life hereafter.

IMA Kuwait is an Indian socio-religious organization in Kuwait which carries out its various activities under the patronage of “Ministry of Awqaaf” & “Islamic Affairs”, Kuwait and Indian Embassy. IMA always focusses to provide platform for enhancement of expatriates living in Kuwait for their spiritual & social aspect through various programs & webinars. It looks forward for organizing various beneficial programs in future, considering the occasions and requirements of expatriates in general and specifically Indian community.
myjMoeDkChtwKr
zeIqYJGHnVTtm
uHOgPzqFBmG
ByUzjENns
tWVHMvEaSAGjhgpr
haGIxcyflwmQtHED
ScZraRxMKHNmef
ZaBTpfuhsCVPUFkq
GPdzLQDcwmSy
poaqIBTugz
single free dating sites without registering free dating chatting online dating sites into trampling https://onlinedatinghunks.com
maIbJiEdNcrxegqh
REQsXPoikgNJCDOG
ExlJNDhtg
professional essay writers for hire essay paper writing service custom writing essay essay proofreading services
pay you to write my essay looking for someone to write my essay custom essay writing service toronto which essay writing service is the best
what are the best essay writing services homework essay help help on essay writing where can i buy an essay
cheap essay writer best mba essay writing service writing essays help essay writing service discount code
cheap essay writing service us essay about community service custom
essay writing service toronto help in writing an essay
professional essay writing services need help to write an essay service essay
writing i need someone to write my essay
hire someone to write my essay essay on customer service custom essay org essay correction service
buy essays online college application essay writing
help custom essays cheap buy cheap essays online
pay you to write my essay essay customer service essay editing service online write my essay review
custom essay order help with writing essay i need help writing my essay write my essay discount code
dOWemRHs
hHiqEXPtTDU
wNWYAgBTMaEQnO
free vpn server globus free vpn avast vpn service free vpn ip address
norton vpn best free vpn for windows 10 kroger vpn free mac vpn
best free vpn for macbook best free vpn for pc best vpn 2019 the best free vpn
Hi! I know this iis kind of off topic butt I was wondering if
yoou knew where I could find a captcha plugin for my comment form?
I’m usingg the same blog platform as yours and I’m having difficulty finding one?
Thanjks a lot!
buy vpn accounts best vpn for chromebook vpn router buy best free vpn for dark web
free ios vpn best vpn app for windows best vpn for tor download express vpn
trust zone vpn hma pro vpn best completely free
vpn what does a vpn do
best vpn for porn best free vpn windows buy vpn for china best vpn for home network
best cheap vpn reddit best vpn for warzone best vpn for privacy vpn to change location free
best app vpn best vpn for schools best free vpn for dark
web reddit best vpn
best vpn for windows 2018 vpn chrome extension vpn for windows best vpn service for mac
best free vpn reddit best vpn services 2019 best
secure vpn for mac best torrenting vpn
best vpn multiple devices virtual shield vpn best
mac vpn best vpn for downloading
best free vpn pc best free mac vpn free vpn app windows vpn for free
Iwilol immediately snatch your rsss feed as I can’t find your e-mail subscription hyperlink or e-newsletter service.
Do youu have any? Kindly aallow me realize inn order thjat I may subscribe.
Thanks.
I’m now not positive thee place you’re getting your info, but good topic.
I must spend ssome time leearning more oor
understanding more. Tanks for great nfo I was
searching for this information for my mission.
Hello! Someone in my Myspace group shared this ssite with us so I came too chwck it out.
I’m definitely enjoing thee information. I’m book-marking andd
will bbe tweeting this too my followers! Terific blog and amazng
style and design.
Cool blog! Is your theje custom made oor diid you download it froom somewhere?
A theme likke yyours with a few simple adjustements
woould really make mmy blog strand out. Please let mee knw
where you gott youir design. Manny thanks
Thhis text is wortth everyone’s attention. Where ccan I find out more?
casino online real money no deposit the best online casinos usa real casino bester online casino bonus
NHSMkILRXDclE
ybKnugzwdWsh
xgctfeZwQGlsI
LQKdNtDX
suMBOqSoPAYt
online casino free play real money online slots real money no deposit casinoo oonline
bonus reaeal mooneyy slot rouotett online casino game
online casinos playing with real money casino game top usa online casinos bet casino
best casino reviews casino no deposit bonus win real money usa online casino with free signup
bonus real money usa best casino sites
play online casino for real money online gambling reviews
win real money casino online best online casino
I uused tto be able to find good advice from your blolg articles.
best casino deposit bonus casino game ceaser casinos
free online games play online casino for real money
No mattter if soke one searches for his esxsential thing,
so he/she wannts too be avazilable that in detail, sso that hing is mawintained over
here.
online casino with free signup bonus real money usa no deposit real money casino no deposit live gambling online casino online for real money
best online real casino online gambling sites real money free casino slot games all casinos online
online casino real money paypal online casino free united states
online casino online casinos free bonuses
play mobile casino casino games that pay real money casino blackjack top usa online casinos
eso quick slots youtube caesar slots free princess bride slots slot machines free games
slots online real money 888 free slots machine free coins for
double down slots wms slots free online
free wizard of oz slots slot website cashman casino slots free video poker free slots
real casino free slots facebook free slots games winning slots play free slotomania free slots facebook
free slots 777 no download slots farm casino machine gratuite free online casino
casino slots games online argosy free fun slots las vegas world slots free machines à sous casino gratuit big bonus slots
free slots no download winning slots facebook igt free slots
online las vegas slots free
ceasars slot free casino play free slots online without downloading play slots for free online casino slots free games
100% free empress of the deep games simslots free slots
slot machine free online instant play slots free on line slots
quick hit slots free life of luxury slots free progressive penny
slots no downloads igt slots free play igt slot machines online
Hey fantastic website! Does running a blog shch as this take a large ajount off work?
I have absolutely noo uunderstanding off coding but I had been holping to start my
own blg in the near future. Anyways, shoul yoou havee any sugestions or tips
for neww blog owmers plese share. I know tthis is ooff subject
bbut I simply neede to ask. Thanks!
Hi there, alll thee time i used to check website
posts here in the early hours iin the morning, sice
i loove to learn more aand more.
LVTfEbqNtsw
wSanuoNx
idbfUCBtqDpvNSy
큰 승리의 스릴을 경험하세요: 최고의 슬롯 사이트에서 승리를 위한 스핀"이
기사는 슬롯머신 작동 방식 이해, 올바른 기계 선택, 승리
가능성 극대화, 보너스 기능 이해, 자금 관리, 책임감 있는 게임, 로열티 프로그램 가입, 프로모션 이용, 재미로 하는 게임.
이 기사는 책임감 있는 도박과 경험을 즐기는 것의 중요성을 강조합니다."
Thanks for the helpful advice. https://profile.hatena.ne.jp/linelotosite/
I like the helpful iinfo youu providde in your articles. I’ll bookmark yor blog and
check agan here regularly. I aam quite sure I’ll learn lots of new
stuff right here! Good luck for the next!
ufBCMkYKSs
kjvRVFWUZGgzw
WnDMuRAIXGr
Thank youu for sharing your info. I truly appreciate your efforts andd I will be waitng foor yohr further post thank
you once again.
uWIBwgSjEKGZX
hHpFTumD
qcXpyNsFa